Collagen is the most abundant protein in your body and is known as the glue that literally holds us together.   Production starts to dwindle in our mid-to-late 20s and early 30s and we start losing 1% of our collagen per year after that. By 40, collagen drops dramatically, leading to signs of aging such as wrinkles, skin sagging, skin drying and loss of energy. Collagen declines with age, therefore it’s important to take a collagen supplement.  Hydrolised collagen supplements have shown to promote collagen production.  These supplements are made of collagen peptides which are short chains of amino acids that make up collagen, but are small enough to be absorbed easily by our body.